There was a kingdom which had a king and he was aided by a wise prime minister. The king ruled the kingdom with the help of a government which took care of all the administration. Most of the time the country was governed by the administrative body. Whenever something unusual needs to be decided, the king is advised by the prime minister and then makes a decision. But unfortunately, the king is always confused by the amount of information brought to him by the administration. His another problem was his attachement to and his identification to the kingdom. As a result, the king often does not properly listen to the wise prime minister and kingdom ends up in trouble due to the king’s bad decision. The kingdom had a GOD which kept on witnessing these events but did nothing!

The above story is not so different from what happens in everyone’s life every day. Do you find the inner meaning in this story? The kingdom is our BODY while EGO is the king. Our INTELLECT is the wise prime minister. The intellect is wise because it has access to memory and it knows which events in the past have been good or bad for the body. The governing administrative entity is our own MIND. The mind takes care of all the activities this body does. But when something unusual needs to be done, the Ego steps in and consults with the intellect on how to act. Though the ego gets the right answer, it is flooded with inputs from the mind through the five senses.

The ego can work in two ways from here – either agree with the intellect or surrender to the emotions stirred by the mind. Lets take a small deviation and see what are the inputs from the mind to the intellect. When we breath we take in Prana or Life force  and this prana when in contact with the state of mind, emotions or Rasas(in Sanskrit) are experienced in the mind. Emotions like Anger, Sadness, Joy, Wonder, etc. At this point the ego has to decide whether to accept this Rasa that is being experienced by the body.  If the ego, after consulting with the body, does not support the Rasa, then it will be changed by the act of will power. If the ego supports the Rasa, then the intellect can not do anything and is forced by the ego to accept the Rasa. At this time the ego thinks that it is enjoying the Rasa and then we exclaim “I am feeling great“! So far example, when you are eating an ice cream, the tongue send the signal to the mind that it likes it. So an emotion is triggered in the mind. The ego consults its intellect whether to accept it or not. Though the intellect keeps telling “The last time you had ice cream you had a cold. Do not eat it!”, the ego is flooded with a joyful feeling from the mind. Then the ego decides to overcome the intellect and starts to enjoy the ice cream thinking – “I really love eating ice cream!”.

The GOD who kept watching this entire event but did nothing is the SELF. It just witnesses.

This is the general flow of energy from the outside world into our inner world and how we think we are enjoying the world! Fascinating isn’t it? I will discuss about how to control this whole flow of energy and emotions from the outer to the inner by just using our own Breath in a next post. Keep watching!