Tag Archives: community

Pre-Campaign Week 3 Theme : Health and Well Being

04 Monday Mar 2013

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It is time for a new theme and new actions to be taken! I am excited! This week’s theme for all of us is Health and Well Being! With only three more weeks to go for the campaign to be launched, we have a lot of people interested in and signing up.

The theme for Pre-Campaign week 3 is HEALTH and WELL BEING!

The theme for Pre-Campaign week 3 is HEALTH and WELL BEING!

As usual we have so many ways to do our random act of kindness in here! Here is my list 

30 seconds act of kindness

  • Post an article on meditation or going vegetarian in your Facebook page to increase awareness – Here is one if you want to use 11 ways how meditation adds value to your life!
  • Call your doctor and thank them
  • Send your friend a healthy meal recipe as a surprise!

7 minutes Act of kindess

  • Practice awareness. For next 7 minutes, do whatever with complete awareness and presence even if you have to multi-task
  • Share a joke with some other and make them laugh
  • Eat a healthy snack
  • Exercise for some time before getting out

30 minutes act of kindess

  • Meditate. Here is a guided meditation if you are not a practitioner already
  • Cook a healthy meal for someone
  • Donate blood
  • Play a sport with your child or kids in the neighborhood
  • Eat a healthy vegetarian meal tonight

If you have any other interesting act of kindness, post them here!

Pre-Campaign Week 2 Theme : Education

27 Wednesday Feb 2013

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The Campaign launch is happening on March 24th and we have only 3 weeks to go. This the Pre-Campaign week 2 and this week’s theme is EDUCATION! The previous week’s theme was Family.

The theme for Pre-Campaign week 2 is EDUCATION!

The theme for Pre-Campaign week 2 is EDUCATION!

We can get involved in many different ways based on how much time you want to give it. Here are some of the things I came up. It was really interesting coming up with it :). Add yours in the comment section.

30 seconds act of kindness

  • Give words of encouragement to a student in your community
  • Praise a teacher for their service to the community
  • Connect with a lost school friend

7 minutes Act of kindess

  • Send a thank you letter to oen of your teachers – past or present
  • Join and comment on your alumni Facebook page or share it with other people
  • Buy a story book for your neighbor’s kid
  • Read to a child
  • Buy an educational event ticket and donate it to some one
  • Post a positive comment on any educational blog

30 minutes act of kindess

  • Write a letter to your local congressmen to help secure additional school funding
  • Donate old books to your local library
  • Assist a kid with their homework
  • Mentor a at-risk teen or kid
  • Teach someone a new language