7 ways to achieve Inner Peace and Prosperity by Sri Sri Ravi Shankar

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Each new year, people wish each other happiness, prosperity and peace, but only a few seem to know how to be peaceful — like only a few know how to make money. Here are some steps that might help one to find the most needed inner peace.

1. Take Time for Yourself

Often, we become so engrossed in our day-to-day activities, we simply end up gathering more and more information, and do not take time out to think and reflect. Then we feel dull and tired.

A few quiet moments everyday are the source of creativity. Silence heals and rejuvenates and gives you depth and stability. Sometime during the day, sit for a few minutes; get into the cave of your heart, eyes closed, and keep the world away.

Taking some time for yourself improves the quality of your life.

2. Know the Impermanence of Life

See the impermanence in this life.

Millions of years have passed and millions more will come. Nothing is permanent. In this broad, universal context, what is your life? It is not even a drop in the ocean.

Just open your eyes, and ask, “Who am I? Why am I on this planet? What is my lifetime?”

An awareness dawns, and you will stop worrying about little things. All smallness will simply drop and you will be able to live every moment of your life.

When you review your life in a broader context, the quality of your life improves.

3. Perform Random Acts of Kindness

Make a commitment to make this world a better place to live. Do some acts of kindness without expecting anything in return. Service alone can bring contentment in life. It creates a sense of connectedness. When you bring some relief to someone through selfless service, good vibrations come to you. When you show kindness, your true nature, which is love and peace, come to the surface.

4. Make Your Smile Cheaper

Every day, every morning, look at the mirror and give a good smile to yourself. Don’t let your smile be snatched away by anybody! Usually, you give your anger freely and smile rarely, as though a smile is costly. Make your smile cheaper and anger expensive!

5. Make Meditation a Part of Life

When we have higher goals in life it leads to stress and restlessness, which can be released through a few minutes of meditation and introspection. Meditation gives you deep rest. The deeper you are able to rest, the more dynamic you will be in activity.

What is meditation?

• Mind without agitation is meditation.
• Mind in the present moment is meditation.
• Mind that has no hesitation, no anticipation is meditation.
• Mind that comes back home to the source, which is peace and joy, is meditation.

6. Be a Student Always

Know that you are a student forever. Do not underestimate anybody. Knowledge may come to you from any corner. Each occasion teaches you and each person teaches you. The world is your teacher. When you are always looking to learn, you will stop underestimating others. Humility will dawn in your life.

7. Feel Grateful

Our love, faith and belief should be deep-rooted, and then everything else moves on its own. The feeling that “I am blessed” can help you overcome any failure. Once you realize that you are blessed, then all the complaints and grumbling disappear, all the insecurities disappear and you become grateful, contented and peaceful.

– Sri Sri Ravi Shankar

Sri Sri Ravi Shankar’s message for 2013

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Sri Sri Ravi Shankar celebrated the new year with everyone in Berlin, Germany. He conducted a new year meditation and gave out his new year message. The video of the talk is below. Enjoy!

Prayer & Meditation

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Prayer is asking, Meditation is listening.

In prayer, you ask,‘Give me this, give me that’, giving instructions, demanding.In meditation, you say, ‘I am here to listen, what is it that you want to tell? Tell me, whenever you are free, I am here.’

Culmination of prayer is meditation.

Prayer goes to the peak and that is meditation.

Sri Sri Ravi Shankar

Art of Living enters Jamaican Prisons!

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Dushyant Savadia, an international Art of Living teacher, recently took the Art of Living courses to the Jamaican prisons! He met the Director of Correction facilities in Jamaica and within 15 minutes they agreed to have the courses in two of the main prisons in Jamaica. The inmates loved Dushyantji and the course. Below are some of the pictures from the course and their experiences. It is heart warming to see how the lives of these people are touched by something as simple yet profound as their own breath!

Sharing from the inmates

“This course had been a great help to me as to say. I thought it was all but a joke at first until I made myself a part of it and the truth is I learnt a lot and I am grateful for the experience”. – Tommy  

“Very good to me. In 12 years this is the best thing in my life. I would like this to continue for next seven months until I leave this institution. It has made me a better man going out to the society back. It will be good for my kids and wife also. I was going to a doctor and was supposed to get an ultrasound. Since this program everything is gone. I sleep better and eat better”. – Leon 

 “I found this class so amazing it help me a lot to control my temper. It helps me breathe properly cause I have asthma and it is fun also with the teachers as they teach a lot things to us so it is helpful and amazing to me”. – Swight 

 “I feel as though I am alive for the first time in my life”. – Paul 

 “Makes me feel like a changed person, makes me feel like doing this everyday. It cuts my temper down. Best thing ever happened to me. It frees my lungs and joints in my body. Makes me happy when we do it, like in school again. I love it” – Jessie 

 “This 6 days course was special to me personally it’s a life time experience for me, it changes my breathing systems and also my mind functions and it makes me think and act positive and also reduces my bad temperament. Thanks a lot to both of you and your team”. – John 

“Well, I am not going to tell any lie, I love it and I don’t mind doing it again”. – Daniel 

“This program has done so much for me I must say as it taught me to be stress free. I am confident in my anger management, I hope to see them again”. – Ricardo 

Sri Sri Ravi Shankar on Connecticut school shooting

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The recent shooting in Connecticut School has left many shaken. Including me. It triggered a lot of debates about gun control, violent video games, etc. Here a video message of Sri Sri Ravi Shankar about the shootings. He talks about how we can counter these problems, what steps we can take to stop this and many more things.

Transmission of Knowledge

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One of our employee is leaving the company and we had to setup a lot of knowledge transfers sessions so that we could get all the knowledge that the employee would be parting off with. I could see my manager setting up long long meeting sessions with this employee to get it all. I was thinking if this is how it has been from the past until the present. What is that people want to give back before they leave? When I was reading stories from the hindu myths, the puranas, I saw a striking similarity between the two main spics in hinudism – The Mahabharat and The Ramayana.

In both the epics, after the war was over, there was a transmission of knowledge from the defeated to the one who was victorious! It was mostly the lessons that the defeated had learnt. No matter how strong the enmity was, there was always a parting of knowledge. It was really interesting to see this that I decided I would share it with you all. So here the story from the Ramayana first.

In the Ramayana, Ravana lies mortally wounded on the battlefield and themonkeys are celebrating their victory, when Rama turns to his brother, Lakshmana, and says, “While Ravana was a brute, he was also a great scholar.Go to him quickly and request him to share whatever knowledge he can.”  

The obedient Lakshmana rushes to Ravana’s side and whispers in his ears,“Demon king, all your life you have taken not given. Now the noble Rama gives you an opportunity to mend your ways. Share your vast wisdom. Do not let it die with you. For that you will be surely be blessed.” Ravana responds by simply turning away. An angry Lakshmana says “He is arrogant as he always is and is too proud to share anything”.

Rama looks at his brother and asks him softly, “Where did you stand while asking him for knowledge?” “Next to his head so that I hear what he had to say clearly.” Rama smiles places his bow on the ground and walks to where Ravana lies. Lakshmana watches in astonishment as his brother kneels at  Ravana’s feet.With palms joined, with extreme humility, Rama says, “Lord of Lanka, you abducted my wife, a terrible crime for which I have been forced to punish you. Now, you are no more my enemy. I see you now as you are known across the world, as the wise son of Rishi Vishrava. I bow to you and request you to share your wisdom with me. Please do that for if you die without doing so, all your wisdom will be lost forever to the world.”To Lakshmana surprise, Ravana opens his eyes and raises his arms to salute Rama, “If only I had more time as your teacher than as your enemy. Standing at my feet as a student should, unlike your rude younger brother, you are a worthy recipient of my knowledge. I have very little time so I cannot share much but let me tell you one important lesson I have learnt in my life. Things that are bad for  you seduce you easily; you run towards them impatiently. But things are actually good for you fail to attract you; you shun them creatively, finding powerful excuses to justify your procrastination. That is why I was impatient to abduct Sita but avoided meeting you. This is the wisdom of my life, Rama.”With these words, Ravana dies.

Now lets see what happens in the Mahabharata.

The war is over and the Kauravas are all dead. As the victorious Pandavas areabout to assume control of Hastinapur, Krishna advises them to talk to Bhisma,their grand uncle, who lies mortally, wounded on the battlefield. As a result of ablessing, death would elude him for some time. “Make him talk until his last breath. Ask him questions. He has a lot to tell,” says Krishna.Sure enough, when prompted, the dying Bhisma spends hours discussing various topics: history, geography, politics, economics, management, war,ethics, morality, sex, astronomy, metaphysics and spirituality. Bhisma’sdiscourse is captured in the Shanti Parva (discussions of peace) and AnushasanParva (discussions on discipline) that makes up a quarter of the Mahabharata. After listening to their grandsire, the Pandavas have a better understanding of the world, and this makes them better kings.

Both these stories draw attention to the value of knowledge. In triumph, it is easy to claim the material possessions of the defeated but it is not easy to claim one’s knowledge. When someone dies, their knowledge and all the experience goes along with them. It is made sure that the knowledge outlives death in both these cases. Regardless of victory, the winners make sure that they get the knowledge even if they have to let go of the ego.

Now here is a question for all of us – are we ready to get knowledge from the fallen one when we win and are we ready to impart knowledge to the winner when we fall? Something to ponder on…

Vedic theories on the Universe

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I found this video on my Facebook news feed. This explains the science and secrets of the universe, time and many more things beautifully in a well compiled video. Some of the topics it touches are here.

  1. Creation of Universe
  2. Planetary systems
  3. Sun, Moon and its orbit
  4. Space time Theory
  5. Time dilation
  6. Time measurement and calculation
  7. Biological evolution
  8. Nature of matter
  9. Dimensions of the universe

Navadha Bhakthi – Nine Actions of Devotion

Beautiful post by a friend of mine on the nine different actions of Devotion to the Divine that has been described through out the Hindu Mythology. For each type, there are hundreds of stories and characters that have touched many people’s heart. In her post, she has chosen a story for each of them which stands out and uses them to kindle your heart. Enjoy!

Navadha Bhakthi- Nine Actions of Devotion.

via Navadha Bhakthi- Nine Actions of Devotion.

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Q: What happens…

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Q: What happens in death?

Sri Sri Ravi Shankar: You will just see the body out there.
Once you come out of the body, you will see your whole life flashing like a movie in a few minutes, and you will only know how much love you gave and how much knowledge you received.

These will be the only two questions that will stand.
1. How much love you gave! Not how much love you received, and
2. How much knowledge you gained.

This question will come and you will say, ‘I will do better in the next’, and that is it. Then there is peace. It is like, sometimes at night before sleeping you review what all work you have to do the next day. You say, ‘This all has to be done tomorrow. Okay, I will do it’, and then you go to bed, isn’t it!

Same thing happens after death. Then that intention of what you will do next life will bring the next body and the next birth to us. Then we choose our parents, the place, and everything else and then we come to this world.

So nothing to be worried about death!

A question was asked to Sri Sri Ravi Shankar about what happens after death and he replies on what are the two questions we are asked. Beautiful answer!