Tags
addictions, Alternate nostril breathing, Anxierty, Art of Living, Brain, Breath, Breathing, Cortisol, Cravings, Depression, Emma Seppala, emotions, Happiness, health, Immunity, Mind, optimism, Pain, Pranayama, Sleep, social, Stress, Stress hormone, Trauma
I saw this beautiful poster on Emma Seppala’s website. Thought of sharing it with my readers. Here is her website – http://www.emmaseppala.com/
Karma2ns said:
Reblogged this on Flying High in Peace.
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