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Art of Living, Sri Sri Ravi Shankar and My Self!

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Tag Archives: Sri Sri Ravi Shankar

Sri Sri Ravi Shankar on Connecticut school shooting

17 Monday Dec 2012

Posted by Aravind Venkatachalam in General

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Connecticut School shooting, Gun Control, Sri Sri Ravi Shankar, Video games

The recent shooting in Connecticut School has left many shaken. Including me. It triggered a lot of debates about gun control, violent video games, etc. Here a video message of Sri Sri Ravi Shankar about the shootings. He talks about how we can counter these problems, what steps we can take to stop this and many more things.

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Diwali message from Sri Sri Ravi Shankar

13 Tuesday Nov 2012

Posted by Aravind Venkatachalam in General, Videos

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Diwali, Greeting, Sri Sri, Sri Sri Ravi Shankar, Video

Diwali

Today is Diwali. A festival of lights celebrated in India and many other countries. This is one of the most important festivals celebrated in the year. A festival that marks the occasion of throwing away all evil and letting the light of wisdom dawn in us. You can read a lot more about Diwali here –

http://en.wikipedia.org/wiki/Diwali

Below is the greeting message from His Holiness Sri Sri Ravi Shankar.

Happy Diwali to all of you. Diwali is a festival of lights. Here the light signifies wisdom. We need to globalize wisdom today. People from various culture, religion, nationality and gender will have to come together and realize – we are all part of one human family. Let us on this auspicious occasion of Diwali resolve to spread peace, to unite people in love and celebration, to bring prosperity. This is the occasion to let go of past bickering and misunderstanding and once again come together in spirit of celebration. All the best to everyone of you. Happy Diwali to every one of you!

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Bad Habits and You

05 Monday Nov 2012

Posted by Aravind Venkatachalam in Knowledge

≈ 6 Comments

Tags

Bad habits, emotions, Fear, Greed, Love, Samyama, Sri Sri Ravi Shankar

Have you noticed any particular patterns that you tend to do regularly which eventually tends to occur subconsciously? No? Let me rephrase. Have you noticed your HABITS? Sounds familiar now right? If you read my first question carefully, it says – “.. eventually tends to OCCUR subconsciously” in it. This is the interesting part about a habit. You do not know you are doing it since you need not engage in self-analysis when you are doing it. For example, drinking coffee or smoking a cigarette the moment you wake up.

Lets talk about bad habits and on how to over come those. A bad habit is negative pattern that you keep doing. Some examples would be procrastination, biting your nails, etc. A bad habit is not an addiction unless the person looses control over his behavior. There are many ways to overcome a bad habit or any habit for that instance. Some ways include – behviour modification techniques, habit reversing techniques, etc. These techniques involve detail analysis of the behavior and treating them accordingly.

There is a natural way to treat them too. using your EMOTIONS. Sri Sri Ravi Shankar says that our habits can be dealt with Love, Greed and Fear.

Love

When a loved one comes and asks you to refrain from sometime, we easily control the behavior for their sake. A promise to a loved one has got great powers! This is one of the easiest way and smooth way of controlling a habit.

Greed

Sri Sri says that if you are offered a million dollars to stop doing something, you would put your best efforts to stop it to get the million dollars. So greed can help us in this way.

Fear

This technique has been used from the ancient days to alter and change our habits. Instilling fear in kids to make them do something or stop them from doing something. It is the same with adults.

A different approach to tackling habits is by taking a time bound vow. This is called as Samyama in Sanskrit. Sri Sri says that taking the vows according to time and place is important. For example, suppose someone has a habit of smoking cigarettes and says, “I will quit smoking,” but cannot do it. They can take a vow, three months or 90 days; a time-bound vow. If someone is used to cursing and swearing, take a vow not to use bad language for ten days. Don’t take it for a lifetime; you will break it immediately. If you happen to break it in between, don’t worry. Just begin again. Slowly increase the duration until it becomes your nature.

Habits will clog you when there is no liveliness or juice in life. When there is a direction for life force, you can rise above habits through Samyama. – Sri Sri Ravi Shankar

So lets take on our bad habits, list them down and start doing our samyama :))

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9 days of the Devi – Navaratri

10 Wednesday Oct 2012

Posted by Aravind Venkatachalam in Art Of Living, Knowledge

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Navaratri, Spirituality, Sri Sri, Sri Sri Ravi Shankar

Navaratri is composed of two words – “Nav” and “Ratri“. Nav means nine and ratri means nights. It is the festival dedicated to the worship of the Divine mother or Shakti. This is one of the biggest festivals celebrated in India. I came across this passage where Bhanumathi, Sri Sri ravi Shankar’s sister explains the Divine Mother.

We are all floating in the effulgence of one scintillating unseen cosmic energy called the ‘Devi’. The Devi or the Divine Mother is the womb of all creation. She is the seed of all dynamism, radiance, beauty, equanimity, peace and nourishment. She is the life force energy. A mother has total love for her child. The Divine Mother has unconditional and unquantifiable love for Her children which includes every being in this entire creation.

During the nine nights of the festival, the Devi is worshipped in all her nine name and forms. The name and form of each of the Devi have a specific quality or attribute and by chanting the name we enliven that particular quality in us. In her first three days, Divine mother is worshipped as Durga. In the next three days, she is worshipped as Lakshmi and in the last three days as Saraswati. 

Durga

Devi Durga Killing Mahisasura(Picture courtesy : google Image search)

Durga means “Invincible”. She is a fierce Hindu Godess seen riding a Lion which symbolizes as alluding the aspect of courage and valor. She gives courage and strength to her devotees and destroys all the negative forces with in us. In her presence, the negative forces can not exists. Especially in the case of people suffering from anxiety, doubting oneself, doubting one’s ability, ‘lack’ consciousness, feeling threatened by enmity and negativity – simply by chanting the names of the Devis, it is like mantras that elevate your consciousness and you can become more centered, courageous and composed. This is the significance of the aspect of the Divine as Devi Durga.

Devi Durga is mostly seen killing a demon by the name Mahisasura. Mahisasura means the “Buffalo demon”.  Buffalo is a symbol of laziness, lethargy or inertia. Devi Durga gives us the strength and energy to destroy the laziness in us.

Lakshmi

Godess Lakshmi

The second set of three days is for worshipping the Devi in the form of Lakshmi. Wealth is a vital ingredient bestowed upon us for the maintenance and progress in our life. It is much more than just having money. It means abundance in knowledge, skills and talents. Lakshmi is the energy that manifests as the complete spiritual and material well-being of a person. She is the consort of Lord Vishnu. She is said to bring in good luck and protect her devotees from all kind of miseries and finance related sorrows.

Lakshmi is depicted as a beautiful woman of golden complexion, with four hands, sitting or standing on a full-bloomed lotus and holding a lotus bud, which stands for beauty, purity and fertility. Her four hands represent the four ends of human life: dharma or righteousness, “kama” or desires, “artha” or wealth, and “moksha” or liberation from the cycle of birth and death.

Cascades of gold coins are seen flowing from her hands, suggesting that those who worship her gain wealth. She always wears gold embroidered red clothes. Red symbolizes activity and the golden lining indicates prosperity. Lakshmi is the active energy of Vishnu, and also appears as Lakshmi-Narayan – Lakshmi accompanying Vishnu.

Saraswati

Godess Saraswati

The final three days are dedicated to Saraswati. Saraswati is the goddess of knowledge- the one who gives the essence(sara) of the Self (swa). The name also means Saras – flow and wati – one who has got the flow. She is often depicted as being seated on a rock. Knowledge, like a rock, is a steadfast support. It stays with us at all times. She plays the veena, a musical instrument whose mellifluous notes bring harmony and peace to the mind. Similarly, spiritual knowledge brings relaxation and celebration into ones’ life.

Goddess Saraswati is the ocean of understanding and the consciousness which vibrates with different types of learning. She is the source of spiritual light, remover of all ignorance and the source of knowledge. Saraswati is strongly associated with flowing water in her role as a goddess of knowledge. She is depicted as a beautiful woman to embody the concept of knowledge as supremely alluring. She possesses four arms, and is usually shown wearing a spotless white saree and seated on a white lotus or riding a white swan.

Yagya during Navratri

Sri Sri Ravi Shankar during Navaratri yagya

When many people get together and do something collectively, that is called ‘yagya‘ or ‘yagna‘. There are many types of ‘yagya’.

  • 1. ‘Dravya Yagya’- In which a lot of substances are used. 108 types of different herbs, fruits etc are used.
  • 2. ‘Gyaan Yagya’ – Discussing the knowledge.
  • 3. ‘Japa Yagya’- Singing and chanting of mantras.

These bring purity, prosperity, peace and harmony to all. The whole environment becomes lively. There are three types of miseries: one from outside world, other one from deep inside you, due to karma and the third one is due to the subtle mind. So Navratri is that which gives you rest from all three types of miseries. Mind works in action. When you sleep, what happens? You get relief from the world, relief from the mind, and relief from everything. That is why Navratri is called, the nine nights of complete self-referral activity. Tenth day of the ‘yagya‘ is the Victory Day, also known as ‘Dussera’.

The navaratri for 2012 starts this October 16th and goes on for the next 9 days. During these 9 days, Tte seeker gets back to the true Source through fasting, prayer, silence and meditation. Night is also called ratri because it brings rejuvenation. It gives relief at the three levels of our existence – physical, subtle and causal. While fasting detoxifies the body, silence purifies the speech and brings rest to the chattering mind, and meditation takes one deep into one’s own being.

Let us all have an intention this navaratri to do good to all the people around us!

Jai Maa Durga! (Victory to the Divine Mother)

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Art of Living Foundation help to reduce discrimination against AIDS

06 Saturday Oct 2012

Tags

AIDS, Faith in Action, Social Work, Spirituality, Sri Sri, Sri Sri Ravi Shankar

Faith In Action

Sri Sri Ravi Shankar signing the Faith in Action Declaration along with other religious leaders.

Faith in Action 2010 is a high level religious leader’s summit on reducing stigma and discrimination about HIV and AIDS. Over 500 religious leaders will come together in a united campaign against AIDS.They will deliberate on the issue of HIV/AIDS and will delve into a specific action plan to address the problems across all states in India.

A Hindu Leaders Caucus on HIV AIDS was hosted in the Art of Living International Centre, Bangalore. A joint initiative of the Art of Living alongwith UNAIDS and AINA, the Caucus marked the presence of 72 Hindu leaders from all states across India. All the leaders unanimously pledged to work against stigma and create more awareness, especially amongst the youth.

You can see Sri Sri Ravi Shankar,founder of Art of Living Foundation, signing the declaration along with the Muslim leaders and Chidanand Muniji!

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Posted by Aravind Venkatachalam | Filed under Art Of Living

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Sri Sri Ravi Shankar in CNN with Richard Quest

04 Thursday Oct 2012

Posted by Aravind Venkatachalam in Art Of Living, Videos

≈ 2 Comments

Tags

Art of Living, Breath, CNN, emotions, Guruji, Human values, Meditation, Quest, Religion, Satsang, Spirituality, Sri Sri, Sri Sri Ravi Shankar

CNN’s Richard Quest goes to Bangalore, INDIA to soak into the Spiritual bliss and vibes of Sri Sri Ravi Shankar at his ashram. An interesting video from the program on the man they call “Guruji” and about the Art of Living Foundation. Here Sri Sri talks about the secrets of breath, how the breath is linked to the mind based on the rhythms and emotions. Richard Quest takes the Basic Art of Living course and I think he likes it 🙂 He says that he is positively sure that he was floating when he was taking the Ayurveda treatment! Ha ha!

I love the part where Sri Sri Ravi Shankar talks about how even though the knowledge in the Art of Living has got its roots in Hinduism but he has made it secular in a sense that people from all religions have no problem understanding or following it. He also says that only secular spiritualism can unite people from all over the world. This is awesome!

Richard takes part in the silver jubilee celebration of the Art of Living foundation. He sits with Sri Sri on the stage with 3800 more other dignitaries and enjoys the satsang – music and dance.

The last words of Richard is really touching. He says – “As human beings, we are driven to explore;explain the inexplicable. Our intelligence means that at times we are doomed to suffer in a turmoil, despair, disillusionment but answers are forth coming. Whatever our religious beliefs are, spirituality is rooted in ideals of human nature. Being a better person. Breathing exercises, meditation and breath – they all help us open our mind;take stock of who we are. Put Life back into perspective. And lets face it, most of us could do a little but of that! Between you and me, it has just begun!”

Related links

 TheArtofLivingTV Home

 The Art of Living Website

 Sri Sri Ravi Shankar Website

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Yoga Rave is here!

02 Tuesday Oct 2012

Posted by Aravind Venkatachalam in Art Of Living

≈ 4 Comments

Tags

Bhajans, Meditation, Music, Party, Singing, Sri Sri Ravi Shankar, Yoga, Yoga Rave

If you have not heard about Yoga Rave yet, you must be in some other planet who just got out of hibernation! Or maybe underground. Yoga rave, is the new way to party! A rave party like no other. It is a substance free party for all ages with yoga and meditation infused in between the hard rock techno sanskrit bhajans! Wow, now that is unusual blend! It is a healthy and balanced fun alternative where you sing and dance to mantras to feel energy, joy and enthusiasm that comes from within rather from external substances. Isn’t that something wonderful to experience?

Yoga Rave is a party like none other in the world, a new concept in fun where the body responds only to the stimulation of music, yoga & meditation. The initiative sprang forth from the Art of Living Foundation, the largest volunteer-run NGO in the world. Just like the rest of the Foundation’s initiatives, the motive is non-profit. The money raised goes to bring yoga, meditation, and stress reduction to university campuses and young professionals in need through the YES plus workshop.

About the Creators

Yoga Rave Artists Nicolas Pucci and Rodrigo Bustos

Yoga Rave Artists – Nicaolas Pucci and Rodrigo Bustos

The So What! project is the creator band of the Yoga Rave. Nicolas Pucci and Rodrigo Bustos are the artistic producers and sound designers for the So What! Project and Yoga Rave parties. They are from Argentina and are volunteers of the Art of Living Foundation. They have released two albums – Smile and Blossom. They play the songs from their albums live in their Yoga Rave parties.

What is the Party like?

Recently there was a Yoga Rave party which was conducted for Sri Sri Ravi Shankar’s visit in Argentina. It was attended by more than 100,000 people. The pictures were just amazing to see so many people dancing and singing sanskrit bhajans. Here are some pictures from the event

Yoga Rave is coming to San Francisco this October 12th!
Yoga Rave artists performing in Argentina during Sri Sri Ravi Shankar's visit
Nicolas Pucci and Rodrigo Bustos jamming in a Yoga Rave party during Sri Sri’s visit in Argentina

Yoga Rave party with Sri Sri Ravi Shankar in Argentia
Yoga Rave party with Sri Sri Ravi Shankar in Argentina
Yoga Rave Artists Nicolas Pucci and Rodrigo Bustos
Yoga Rave Artists – Nicaolas Pucci and Rodrigo Bustos

Sri Sri Ravi Shankar in the Yoga Rave party in Argentina!
Nicolas and Rodrigo Jamming!!

The party is a blend of the opposites in harmony – Music and Silence! Here is how the party goes

  • YOGA – to warm up the body
  • MEDITATION – To get you into the ideal state of mind to enjoy the music
  • MUSIC, SING and DANCE – Now the dance floor enlivens
  • MEDITATION – After 4 hours of dancing, you slip into deep states of meditation to end the night!

Here is a glimpse of how that would look like

Oh yeah, you will have the trampoline, glow sticks, face artists and other crazy stuff too!

When are they coming?

Yoga Rave is coming to San Francisco this October 12th!

Here is the invitation to the Yoga Rave party in San Francisco from the Art of Living Foundation!

YOGA RAVE is coming to SF this OCT 12th at Herbst Pavilion @ Fort Mason Center! The ticket starts at 20 USD. It si 30$ at the door. You can get your tickets here http://yogaraveus.inticketing.com/events/251516

Some More info

Videos:

Yoga Rave

Yoga Rave in Chicago

Yoga Rave in NYC

Other links:

Website

Press Release

Pictures 

FB Event Page

NY Times Article:  Downward Dog Hits The Dance Floor

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Art of Living

28 Friday Sep 2012

Posted by Aravind Venkatachalam in Art Of Living

≈ 1 Comment

Tags

Art of Living, InternationalAssociation for Human Values, Sri Sri, Sri Sri Ravi Shankar

"AOLF", "Art Of Living Foundation", "Sri Sri Ravi Shankar"

Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living Foundation is a not-for-profit, educational and humanitarian NGO (Non-Governmental Organisation) engaged in stress-management and service initiatives. The organisation operates globally in 152 countries.

The organisation’s programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world Peace.” To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies.

The Art of Living Foundation has spread peace across communities through diverse humanitarian projects, including conflict resolution, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation,education for all, and environmental sustainability.

Sister Organizations

The Art of Living has a few sister organisations which are also dedicated to the vision of a stress-free, violence-free world. The International Association for Human Values (IAHV), Ved Vignan Maha Vidya Peeth (VVMVP), Sri Sri RaviShankar Vidya Mandir (SSRVM) and Vyakti Vikas Kendra India (VVKI), among others, formulate and implement humanitarian projects of The Art of Living globally.

Organizational Structure

The Art of Living is a multi-faceted organisation with one of the largest volunteer bases in the world. The international headquarters is located in Bangalore, India. Globally, the organisation operates as The Art of Living Foundation formed in 1989 in the United States of America and in Germany. Since then, local centres have been established across the world. In the Art of Living’s organisational structure, there is a board of trustees with a term of two years. Two thirds of the trustees change every two years. All the Art of Living teachers and the previous trustees are allowed to nominate a new board. There is a provision for an advisory board that monitors and guides the organisation. All the accounts are regularly audited by an external auditor. Other than expenses, no trustee is entitled to benefits in terms of salary, etc.Art of Living programs directly help to fund its humanitarian projects. The proceeds from the sales of The Art of Living Publications and Ayurveda products are also directed to our social initiatives.

Memberships

CONGO (Conference of NGOs in Consultative Status with ECOSOC of the United Nations), Geneva and New York

  • International Alliance against Hunger
  • UN Mental Health Committee and UN Committee on Aging, New York
  • International Union for Health Promotion and Education, Paris
  • NGO Forum for Health, Geneva

Art of Living celebrated

  • Art of Living 30th Anniversary Celebration in Berlin, Germany – July 2011
  • Human Values Week in Louisiana – February 23, 2007
  • Human Values Week in Baltimore – March 25 – March 31, 2007
  • Human Values Week in Columbia – March 2007
  • Art of Living 25th Anniversary – Feb 2006
  • Art of Living Foundation day – in Syracuse – May 7, 2004

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Invocation

28 Friday Sep 2012

Posted by Aravind Venkatachalam in General

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Sri Sri, Sri Sri Ravi Shankar

What better way to start my blog by calling upon the Elephant faced Lord Ganesha to remove any obstacles! Just like the great MahaRishi Ved Vyas called upon him to write down the greatest epic, I call upon him to help me write my thoughts and remove the obstacles. I also seek the blessings my Guru Sri Sri Ravi Shankar for letting these words flow through me.

Ganesh

वक्रतुण्ड महाकाय सुर्यकोटि समप्रभ
निर्विघ्नं कुरु मे देव सर्वकार्येषु सर्वदा

Vakra-Tunnda Mahaa-Kaaya Surya-Kotti Samaprabha
Nirvighnam Kuru Me Deva Sarva-Kaaryeshu Sarvadaa

The Lord with the curved trunk and a mighty body, who has the magnificance of a Million suns, I pray to you Oh Lord, to remove the obstacles from all the actions I intend to perform.

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Saha nav avatu, Saha nau bhunaktu, Saha viryam karavavahi: Tejasvi nav adhitam astu: ma vidvisavahai; Aum Santih, Santih, Santih - May He protect us both; may He be pleased with us both; may we work together with vigor; may our study make us illumined; may there be no dislike between us. Aum, peace, peace, peace.

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Aravind Venkatachalam

is a senior software engineer living in the Bay area. He is a devotee of Sri Sri Ravi Shankar and volunteers for the Art of Living Foundation. He uses this blog to share his ideas on ancient wisdom from the Puranas and from Sri Sri along with many other stories and juicy stuff!!

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